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flavorful high fiber recipes page 258

Crunchy Granola

Ingredients

  • 4 ounces Margarine melted
  • 1/2 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 1/2 cup Water
  • 8 cups Oatmeal uncooked
  • 1 cup Wheat germ
  • 1 cup Coconut shredded
  • 1/2 cup Almonds slivered
  • 1/4 cup Sesame seeds optional
  • salt to taste

Instructions

  1. In Dutch Oven or heavy saucepan over low heat, stir the margarine, sugar, salt, vanilla & water until mixture dissolves.
  2. Add the remaining ingredients & stir until moistened.
  3. Spread on un-greased cookie sheets & bake at 275(F) degrees for 2 hours (or less) stirring occasionally with a fork.
  4. If you don’t stir & separate the oat flakes, the end result tastes the same, but resembles crumbled cookies.
  5. Serve plain or with milk As a cereal. Mix with raisins, dates or dried fruit as a snack, sprinkle over ice cream or stewed apples.
  6. Store in plastic bag or container. Seal well.
  7. (Ingredients can be adjusted to taste.)
  8. Serving size based approx. on 1 cup granola.

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