Fabulous Wet Burritos
Ingredients
- Enchilada sauce:
- 1 1/2 tablespoon Vegetable oil
- 1/2 tablespoon flour
- 1/8 cup Chili powder
- 1 cup chicken broth
- 1 (5 oz) can tomato paste
- 1/2 teaspoon Dried oregano
- 1/2 teaspoon ground cumin
- Burritos:
- 1 pound lean ground beef
- 1/2 cup chopped onion
- 1 Garlic cloves minced
- 1/2 teaspoon ground cumin
- 1 (4.5 oz) can chopped green chiles
- 1 (16 oz) can refried beans
- 12“ Flour tortillas
- reduced fat shredded Mexican cheese
- sliced green onion
- fat free sour cream
Instructions
- In small saucepan, heat oil over medium heat. Add flour and cook for 1 minute, smoothing with wooden spoon. Add chili powder & cook for 30 secs. Add broth, tomato paste, oregano & cumin. Bring to a boil. Reduce heat to low & simmer at least 15 mins.
- Meanwhile, brown ground beef. Drain & rinse. Add onion and cook until translucent. Add garlic & cumin. Stir in green chiles & refried beans. Stir until well blended. Reduce heat to low.
- Warm tortillas in microwave for approximately 15 secs. Place tortilla on a plate. Spoon generous amount of beef filling in center of tortilla. Roll tortilla. Spoon enchilada sauce on top of burrito. Sprinkle cheese & green onion on top. Heat in microwave approximately 30 secs or until cheese melted.
- Serve with sour cream and hot sauce on side.