High Fiber Cereal
Ingredients
- 1 1/2 c Bran Buds – or All Bran
- 1 c Pitted prunes – chopped
- Chopped
- 2 3/4 c 40% Bran Flakes
- Cereal
- 1 c Sliced almonds
- 1/2 c Raisins
- 1 c Dried apricot halves –
Instructions
- Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered container. Per 1 1/4 cup serving: 200 calories, 15 g. fiber. Recipe By : Bobb1744 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
