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flavorful high fiber recipes page 182

Power Breakfast Smoothie

Ingredients

  • 2 medium bananas roughly chopped
  • 2 cups fresh spinach roughly chopped
  • 1 medium red delicious apple skinned and roughly chopped
  • 1 cup Skim milk

Instructions

  1. In a blender, combine bananas, spinach, apple, and skim milk, and blend until smooth.

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