Rustic Vegetarian End of Summer Stew
Ingredients
- 3 tablespoons vegan butter
- 1 tablespoon olive oil
- 2 large garlic cloves, cut in half
- 1/2 teaspoon chili powder
- 1 tablespoon caraway seed, smashed with the back of a spoon
- 3/4 cup carrot, chopped
- 2 radishes, sliced thin
- 1 cup red onion, chopped
- 2 cups raw beets, chopped
- 2 cups cauliflower, chopped small
- 1 cup potato, chopped
- 2 cups tomatoes, chopped (I used combo of grape and beefsteak)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 teaspoon salt and pepper, to taste
- 32 ounces vegetable stock
- 1/4 cup quinoa, uncooked
- 1 tablespoon nutritional yeast
Instructions
- Melt Vegan Butter and oil in Soup pot.
- Add in Garlic, Chili Powder and Caraway Seeds. Saute 5 minutes.
- Add Carrots, Radishes, Red Onion, Beets, Cauliflower and Potato. Saute 20 minutes, stirring occasionally. Salt and Pepper to taste.
- Now add in Tomato, stir until heated through. Add Black Beans, Vegetable Stock, Quinoa and Nutritional Yeast.
- Simmer on Low to Medium heat until Quinoa is cooked and Veggies are tender, approximately 40 minutes.